Join the online studio for a variety of exercises that will help build strength + flexibility + coordination + mind body connection. New playlists each month to keep you flowing.
Shake Down: Kickstart your day with this energy boosting series. High-intensity, low-impact Pilates + Barre moves designed to increase overall strength and body control while getting your endorphins running. Experience the shake.
Cool Down: Ease into your mind + body with this low-impact Pilates & Barre series. Designed to increase flexibility while also finding resistance. Reset your energy.
Community: Monthly donation based class.
Can’t make a live class? You can access the on-demand library of live classes, along with other tailored workouts to supplement your lifestyle. Available to play anytime + anywhere!